BioCorpo 3 - A Rosca Martelo com halteres é um ótimo exercício para fortalecer e definir a musculatura do bíceps. Sua execução é simples: consiste em segurar os halteres na pegada neutra,
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Woman doing dumbbell bicep hammer curls. Flat vector illustration isolated on different layer. Workout character 6417680 Vector Art at Vecteezy
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